Classic light flavor and crunchy-meets-creamy texture team up in this healthy snack classic! Pumpkin seeds naturally contain protein, phosphorous, iron, dietary fiber, and antioxidants, making them not only delicious, but nutritious as well!
Salted and roasted to perfection, buy them by the pound - eat them by the handful!
|Serving Size||1.2 oz|
|Calories from Fat||120|
|Total Fat (g)||13 g|
|Total Fat (%)||20%|
|Saturated Fat (g)||3 g|
|Saturated Fat (%)||14%|
|Cholesterol (mg)||0 mg|
|Sodium (mg)||2660 mg|
|Total Carbohydrate (g)||4 g|
|Total Carbohydrate (%)||1%|
|Dietary Fiber (g)||3 g|
|Dietary Fiber (%)||0%|
|Sugars (g)||1 g|
|Protein (g)||8 g|
|Vitamin A (%)||0%|
|Vitamin C (%)||0%|
Pumpkin Seeds, Salt, Unbromated Wheat Flour, Tapioca Dextrin, Titanium Dioxide.
Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Good nuts, fast delivery
After the amazing Turkish pistachios I ordered from these folks I am happy to say the pumpkin seeds are fantastic. They are very meaty easy to crack and perfectly salted ordered 4 more pounds.
Purveying the right nuts and seeds and preparing storing and shipping them takes work and know how. So far these folk have got it down
Large and fresh. Very tasty.
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