|Serving Size||1 oz|
|Calories from Fat||130|
|Total Fat (g)||14 g|
|Total Fat (%)||22%|
|Saturated Fat (g)||4 g|
|Saturated Fat (%)||7%|
|Cholesterol (mg)||0 mg|
|Sodium (mg)||5 mg|
|Total Carbohydrate (g)||4 g|
|Total Carbohydrate (%)||1%|
|Dietary Fiber (g)||3 g|
|Dietary Fiber (%)||12%|
|Sugars (g)||1 g|
|Protein (g)||9 g|
|Vitamin A (%)||2%|
|Vitamin C (%)||0%|
Organic Pumpkin seeds
Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
product came quickly and looks very fresh/ can not really tell that they are in the smoothie, but I know my immune system is very good at age 74 I am healthier than I was at 40
The pumpkin seeds are very good
Love them. They’re fresh and delicious.
I've ordered these pumpkin seeds several times. They're good! They're better if you roast them yourself in the oven 300° using your favorite oil 20 minutes on one side and 20 minutes on the other side! They are not overpriced either!
Excellent quality and fast shipping.
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