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Organic Raw Pepitas (No Shell Pumpkin Seeds)


Details

Organic, raw pepitas....(aka shelled pumpkin seeds).  High in protein and iron.  Great for snacking or topping on salads.
Kosher
Gluten Free

Additional Information

Serving Size 1 oz
Calories 180
Calories from Fat 130
Total Fat (g) 14 g
Total Fat (%) 22%
Saturated Fat (g) 4 g
Saturated Fat (%) 7%
Cholesterol (mg) 0 mg
Cholesterol (%) 0%
Sodium (mg) 5 mg
Sodium (%) 0%
Total Carbohydrate (g) 4 g
Total Carbohydrate (%) 1%
Dietary Fiber (g) 3 g
Dietary Fiber (%) 12%
Sugars (g) 1 g
Protein (g) 9 g
Vitamin A (%) 2%
Vitamin C (%) 0%
Calcium (%) 0%
Iron (%) 15%
Ingredients

Organic Pumpkin seeds

Packaged in the same facility as peanuts, tree nuts, soy, and milk products.


Customer Reviews

Based on 19 reviews
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glen davis
healthy smoothie

product came quickly and looks very fresh/ can not really tell that they are in the smoothie, but I know my immune system is very good at age 74 I am healthier than I was at 40

R
Rose Panariello

The pumpkin seeds are very good

M
Michele Ingram
Seeds & dried fruit.

Love them. They’re fresh and delicious.

S
Sherry in Tampa
Pumpkin seeds

I've ordered these pumpkin seeds several times. They're good! They're better if you roast them yourself in the oven 300° using your favorite oil 20 minutes on one side and 20 minutes on the other side! They are not overpriced either!

R
Richard Gray
Excellent quality

Excellent quality and fast shipping.


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