Buckwheat Groats
$5.99 USD
1 lb.
Details
Groats are the hulled grains of buckwheat (which is actually a pseudocereal). Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain as well as the endosperm (which is the usual product of milling).
Kosher
Gluten Free
Additional Information
| Serving Size | 1oz |
|---|---|
| Calories | 96 |
| Calories from Fat | 8 |
| Total Fat (g) | 1 g |
| Total Fat (%) | 0% |
| Saturated Fat (g) | 0 g |
| Saturated Fat (%) | 0% |
| Cholesterol (mg) | 0 mg |
| Cholesterol (%) | 0% |
| Sodium (mg) | 0 mg |
| Sodium (%) | 0% |
| Total Carbohydrate (g) | 20 g |
| Total Carbohydrate (%) | 7% |
| Dietary Fiber (g) | 3 g |
| Dietary Fiber (%) | 11% |
| Sugars (g) | 0 g |
| Protein (g) | 4 g |
| Vitamin A (%) | 0% |
| Vitamin C (%) | 0% |
| Calcium (%) | 1% |
| Iron (%) | 3% |
| Ingredients |
Buckwheat Packaged in the same facility as peanuts, tree nuts, soy, and milk products. |