Pepitas Roasted No Salt (Out of Shell Pumpkin Seeds)

$8.79

Details

High in protein, phosphorous and iron these pepitas - shelled pumpkin seeds are a delicious and healthy snack.

Classic light flavor and crunchy-meets-creamy texture team up in this healthy snack classic! Pumpkin seeds naturally contain protein, phosphorous, iron, dietary fiber, and antioxidants, making them not only delicious, but nutritious as well!

Roasted to perfection, buy them by the pound - eat them by the handful!

Kosher

Gluten Free

Additional Information

Serving Size	1 oz
Calories	180
Calories from Fat	130
Total Fat (g)	14 g
Total Fat (%)	22%
Saturated Fat (g)	4 g
Saturated Fat (%)	18%
Cholesterol (mg)	0 mg
Cholesterol (%)	0%
Sodium (mg)	0 mg
Sodium (%)	0%
Total Carbohydrate (g)	4 g
Total Carbohydrate (%)	1%
Dietary Fiber (g)	3 g
Dietary Fiber (%)	12%
Sugars (g)	1 g
Protein (g)	9 g
Vitamin A (%)	2%
Vitamin C (%)	0%
Calcium (%)	0%
Iron (%)	15%
Ingredients	Pumpkin seeds, peanut oil Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Good in granola

I love the salt free pepitas added to my homemade granola.

more of the same service

keep-it-up

Salt free is GOOD!

I have oral motor control difficulties. I find that mixing the salt free pepitas with cottage cheese and improves the taste of cottage cheese and makes a really good healthy snack or even meal.