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Pepitas Roasted No Salt (Out of Shell Pumpkin Seeds)


Details

High in protein, phosphorous and iron these pepitas -  shelled pumpkin seeds are a delicious and healthy snack. 

Classic light flavor and crunchy-meets-creamy texture team up in this healthy snack classic! Pumpkin seeds naturally contain protein, phosphorous, iron, dietary fiber, and antioxidants, making them not only delicious, but nutritious as well!

Roasted to perfection, buy them by the pound - eat them by the handful! 

Kosher
Gluten Free

Additional Information

Serving Size 1 oz
Calories 180
Calories from Fat 130
Total Fat (g) 14 g
Total Fat (%) 22%
Saturated Fat (g) 4 g
Saturated Fat (%) 18%
Cholesterol (mg) 0 mg
Cholesterol (%) 0%
Sodium (mg) 0 mg
Sodium (%) 0%
Total Carbohydrate (g) 4 g
Total Carbohydrate (%) 1%
Dietary Fiber (g) 3 g
Dietary Fiber (%) 12%
Sugars (g) 1 g
Protein (g) 9 g
Vitamin A (%) 2%
Vitamin C (%) 0%
Calcium (%) 0%
Iron (%) 15%
Ingredients

Pumpkin seeds, peanut oil

Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.


Customer Reviews

Based on 13 reviews
92%
(12)
8%
(1)
0%
(0)
0%
(0)
0%
(0)
N
Norman Beyer
Salt free is GOOD!

I have oral motor control difficulties. I find that mixing the salt free pepitas with cottage cheese and improves the taste of cottage cheese and makes a really good healthy snack or even meal.

Z
Zehua Zhu
Good

Good

r
rbmj
Good for you!

I read about pepitas providing lots of good things to one's diet. Now I add them to many dishes for crunch and taste. Enjoying the new addition!

G
Gail T
Pepitas Superitas!

Loved the pepitas!

R
Roberta Cicero
Great Nuts.

I'm never disappointed with an order from Nuts to You.


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