Peas

Lentils

$3.49

Details

With about 26% of their calories from protein, lentils, like other legumes, have the third-highest level of protein, by weight, of any plant-based food, after soybeans and hemp. Great to use as a meat substitute and vegetarian source of protein.

Fat Free

Kosher

Gluten Free

Product of USA

Additional Information

Serving Size	1.3 oz
Calories	70
Calories from Fat	0
Total Fat (g)	0 g
Total Fat (%)	0%
Saturated Fat (g)	0 g
Saturated Fat (%)	0%
Cholesterol (mg)	0 mg
Cholesterol (%)	0%
Sodium (mg)	5 mg
Sodium (%)	0%
Total Carbohydrate (g)	19 g
Total Carbohydrate (%)	6%
Dietary Fiber (g)	9 g
Dietary Fiber (%)	36%
Sugars (g)	0 g
Protein (g)	8 g
Vitamin A (%)	0%
Vitamin C (%)	0%
Calcium (%)	0%
Iron (%)	15%
Ingredients	green lentils. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.